Alternative Women’s Fitness is a local gym alternative in the Northern suburbs. The final block for the year has kicked off this week with the introduction of the AWF Dance Troupe class starting tonight.
If you have wanted to check out the chicks that like to rock and combine fun, friends and fitness all in one then I suggest getting down to Sydney Rd at 8:45. The fabulous people of Curious Goose Cafe share their upstairs space with AWF so they have a flashy venue complete with disco lights to run their classes from.
AWF Dance Troupe will be run by the booty master Tash (check out the vid below to see some action from her Booty Rock class) and the shiny sparkly new team member Po. The AWF Damce Troupe is sure to be a riot.